DEPRESSION

  


Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. - American Psychiatric Association

Depression is not a joke. This is a problem that should be treated seriously and carefully. Feeling depressed is not new to everybody, many people have depression and this disorder makes everyday living very difficult. There are different types of depression that have different types of outcomes, the worst with this is suicide. Depression can lead to suicide if nobody cared enough for that certain person. 

Many people today suffer from depression and fortunately, it can be treated. I would like to tell everyone to at least listen or reach out to them - they maybe your friend, family member, or a stranger - because people who suffer from depression need somebody to listen to them and help them. This is one of the basic treatments to depression. 

Related imageI would like to tell to people who suffer depression today that you can do this. It may look really hard and difficult today but, always remember that tomorrow will be better than today. Look forward to tomorrow with bright ideas, surround yourself with friends that make you happy everyday, do things that make you feel good, and try your best not to let those negative stuff into your head. Yes, it will be really difficult but I believe that you will eventually get through this. KEEP GOING!

"A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you and the sentence is your life." - project semicolon


Comments

Post a Comment

Popular posts from this blog

MEDIA

Image
Media have a very important role in the world today. Media is everywhere, and most people rely on media alone. In the early centuries, audience like us are called reader . Wherein we, as the audience, are known for being passive in a way that there are no opinion from an audience that matters. Nonetheless, in our century today, audience are now called users  which means that audience are no more passive, and is now active. Wherein we, as audience, are able to reach out to others by stating our own opinions on certain matters. Also, by being known now as users, we are able to contribute contents to platforms created by media. From there, Mass Media  was produced. Defining mass media, it refers to channels of communication that involve transmitting information in some way. shape, or form to large number of people. There are two ways of communication, the one-to-many communication : where information is gathered only from one source and transmitted to everybody; and the ...
Read more

PERSONAL DEVELOPMENT

Everybody needs motivation, this is what we use to get through life. We all feel down sometimes, bet let us not think that it will always be like that. Personal development makes a healthy individual. It creates a healthy relationship with oneself and with others.  First step to personal development is motivation. Get yourself motivated! You need to get into action to start achieving your personal goals. Get yourself an influential person to be inspired. Second is to expose your deepest fears because your fears will only hinder you from doing actions to achieve your goals. And with the freedom of your fears, no one can stop you from achieving your goals. Fears make you think and make you act. Third is to overcome obstacles coming to you with strength and will to go on. Also, with God's Grace. You overcome obstacles not too much in one day neither too little, it would go from inch by inch. Remember, you do not get success on a plate. You start little by little, inch by inch....
Read more

TOURISM 2017

2107 is the International Year of Sustainable tourism for development and in line with this, there have been numerous seminars that discussed about the importance of this year's theme. This year, tourism all over the world focuses on sustainability. But first, what is sustainable tourism ? Sustainable tourism as defined by UNWTO is "tourism that takes full account of its current and future economic, social and environmental impacts, addressing the needs of visitors, the industry, the environment and host communities." Sustainable tourism promotes preserve, sustain and respect. Sustainable tourism should make optimal use of environmental resources in the destination, respect the socio-cultural authenticity of host communities and ensure viable, long term economic operations. Promoting sustainable tourism in a destination will not be possible without the cooperation between the NGO, LGU, locals and tourists. Sustainability must be known to all, especially to the tour...
Read more